Yin yoga is a gentle and mindful style of yoga. You hold gentle seated or laying postures for a few minutes, with the intention to gently open the deeper layers of muscle. Yin yoga is about finding a position and then remaining relatively still there. Yin yoga can be relaxing, as well as emotiona...

Breath or fire, breath holds, and guided energy healing with the intention of purification. Recorded at Purgatory Ski Resort in Durango, Colorado. Music by Ludovico Einaudi.